I bring “old fashion house calls” to you. Delivering therapy to you when you need it.
Tailored In-Home Plan
Restricted mobility can make daily life more challenging, leading to isolation or a loss of confidence. My goal is to help you regain strength and independence with personalized strategies designed just for you.
During our initial meeting, I’ll assess how you walk, move, and transition between positions. This helps identify specific strength, balance, and flexibility needs.
You will receive practical guidance to improve mobility with simple, effective techniques tailored to your abilities.
We will set meaningful goals that focus on both physical progress and overall well-being. With the right plan and support, you can move with greater ease and confidence in your daily life.


Experience You Can Trust
I’ve built At Home Health and Wellness on a foundation of over 25 years in physical therapy, health, and fitness. Working in a variety of settings has given me valuable insight into helping clients regain mobility, strength, and confidence.
Beyond therapy, my background includes teaching aerobics, yoga, and personal training. Staying up to date with the latest techniques is a priority, and I regularly participate in continuing education to provide the best possible care.
My experience includes working with orthopedic conditions like total knee replacements, as well as neurological conditions such as strokes and Parkinson’s disease.
Many clients also face challenges with balance, strength, and mobility, and together, we create a plan to help them safely return to the activities they love.
Questions About In-Home Therapy Answered
- Do You Take Insurance
No, I don’t. Let me give you a couple of reasons why.
You as a client can get started with your home therapy visits right away. There is no delay due to waiting for insurance to authorize visits.
You can also have flexibility with scheduling visits and can have as many visits as you would like.
- How many visits a week do I need?
Most clients like to start with 2 visits a week to establish consistency with their home program. Some clients like 3 visits a week to get a good kick start, and some people have 1 visit per week.
- Am I limited to the number of visits I can have with you?
No. We will decide together a range of visits necessary to accomplish your personal goals. I will help guide you based upon your weekly accomplishments and your needs. Some clients stay on with me for long durations to stay motivated and accountable to their exercise routine.
- Are you available on the weekends?
Yes, weekends are an option that is open to help you get the number of visits in per week that you need.
A Personal Touch
I see physical rehabilitation as my “love gift”—an offering that helps restore movement and function, improving the quality of your life.
Your concerns and needs will always be heard. We will work together to set meaningful goals that align with what’s most important to you.
Tangible solutions are at the heart of my approach, whether it’s improving balance, strength, flexibility, or the way you move through daily life.
With a personalized plan tailored to your needs, we will focus on restoring natural movement patterns and refining the way you walk.
A well-balanced home program will be designed based on our initial meeting, with goals adjusted as you progress. Encouragement and support will be constant, keeping you motivated every step of the way.
True healing happens on multiple levels—physical, mental, and spiritual. If desired, our work together can incorporate all three, helping you regain not just movement, but confidence and a sense of wholeness.
In Home Therapy Success Stories
How to Get Started
Step 1: Getting Started
A complimentary phone consultation is the first step. We’ll discuss your mobility challenges, personal goals, and how I can help.
I’ll ask key questions to assess your needs and begin developing a plan tailored to you.
We’ll determine the best schedule and set up your first in-home visit.
Step 2: Working Together
We’ll start by assessing how you move, focusing on how you walk and transition between positions, and set meaningful goals with a timeline to achieve them.
My holistic approach goes beyond mobility—whether it’s returning to a hobby, reconnecting socially, or building confidence in daily activities.
I’ll support your progress and provide the tools to help you succeed.
Step 3: Moving Forward
As your strength and confidence grow, we’ll continue refining your plan to match your evolving needs.
Therapy isn’t just about movement—it’s about regaining the freedom to enjoy life on your terms.
With ongoing support, you’ll build the skills and endurance to move with ease and live fully.